Vegtarian Banana Muffins Recipe

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Vegtarian Banana Muffins
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Ingredients:

Directions:

  1. Pre-heat the oven to 350 dgrees Farenheit
  2. Put the dry ingrediants in one bowl,mix
  3. Put wet ingrediants in another bowl,mix
  4. Mix together
  5. Put it in the oven and bake 15-20 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.42 Kcal (3699 kJ)
Calories from fat 72.68 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 1.18mg 0%
Sodium 1285.51mg 54%
Potassium 2597.21mg 55%
Total Carbs 188.42g 63%
Sugars 41.03g 164%
Dietary Fiber 17.35g 69%
Protein 19.56g 39%
Vitamin C 20.4mg 34%
Iron 12.7mg 70%
Calcium 776.8mg 78%
Amount Per 100 g
Calories 169.56 Kcal (710 kJ)
Calories from fat 13.95 Kcal
% Daily Value*
Total Fat 1.55g 12%
Cholesterol 0.23mg 0%
Sodium 246.74mg 54%
Potassium 498.51mg 55%
Total Carbs 36.16g 63%
Sugars 7.88g 164%
Dietary Fiber 3.33g 69%
Protein 3.75g 39%
Vitamin C 3.9mg 34%
Iron 2.4mg 70%
Calcium 149.1mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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