Chicken-Olive-Cheddar Quiche Recipe

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Chicken-Olive-Cheddar Quiche
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Ingredients:

Directions:

  1. Unfold piecrust, and place on a lightly floured surface. Roll out to 1/8-inch thickness. Carefully place piecrust in a 9-inch pieplate. Fold edges under, and crimp.
  2. Bake on lowest oven rack at 400° for 8 minutes. Cool.
  3. Sauté chicken and next 6 ingredients in a skillet coated with cooking spray over medium-high heat 5 minutes. Spoon mixture into prepared crust. Sprinkle with cheese.
  4. Whisk together half-and-half, eggs, and 1/4 teaspoon pepper. Pour over chicken mixture.
  5. Bake at 400° on lowest oven rack for 45 minutes or until set. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1696.55 Kcal (7103 kJ)
Calories from fat 780.4 Kcal
% Daily Value*
Total Fat 86.71g 133%
Cholesterol 1052.59mg 351%
Sodium 3194.43mg 133%
Potassium 1833.87mg 39%
Total Carbs 110.22g 37%
Sugars 17.97g 72%
Dietary Fiber 9.33g 37%
Protein 123.96g 248%
Vitamin C 18.1mg 30%
Iron 18.9mg 105%
Calcium 1004.2mg 100%
Amount Per 100 g
Calories 161.85 Kcal (678 kJ)
Calories from fat 74.45 Kcal
% Daily Value*
Total Fat 8.27g 133%
Cholesterol 100.42mg 351%
Sodium 304.75mg 133%
Potassium 174.95mg 39%
Total Carbs 10.51g 37%
Sugars 1.71g 72%
Dietary Fiber 0.89g 37%
Protein 11.83g 248%
Vitamin C 1.7mg 30%
Iron 1.8mg 105%
Calcium 95.8mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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