Veggie Tortilla Roll Ups Recipe

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Veggie Tortilla Roll Ups
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Ingredients:

Directions:

  1. Chop olives. Cut bell peppers lengthwise in half, and cut out seeds and membrane. Finely chop enough of bell pepper to measure 1/4 cup.
  2. Mix olives, bell pepper, sour cream, cheddar cheese, parsley, and cream cheese in a medium bowl. Spread about 1/2 cup of cheese mixture over one side of each tortilla. Roll tortilla up tightly. Repeat with remaining tortillas and cheese mixture.
  3. Wrap each roll individually in plastic wrap. Refrigerate at least 3 hours, but no longer than 24 hours. Cut each roll into 1 inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3994.87 Kcal (16726 kJ)
Calories from fat 2029.84 Kcal
% Daily Value*
Total Fat 225.54g 347%
Cholesterol 227.18mg 76%
Sodium 6195.04mg 258%
Potassium 2046.95mg 44%
Total Carbs 448.2g 149%
Sugars 7.59g 30%
Dietary Fiber 36.15g 145%
Protein 78.59g 157%
Vitamin C 131.6mg 219%
Vitamin A 3mg 99%
Iron 65.2mg 362%
Calcium 1734.4mg 173%
Amount Per 100 g
Calories 361.15 Kcal (1512 kJ)
Calories from fat 183.51 Kcal
% Daily Value*
Total Fat 20.39g 347%
Cholesterol 20.54mg 76%
Sodium 560.05mg 258%
Potassium 185.05mg 44%
Total Carbs 40.52g 149%
Sugars 0.69g 30%
Dietary Fiber 3.27g 145%
Protein 7.1g 157%
Vitamin C 11.9mg 219%
Vitamin A 0.3mg 99%
Iron 5.9mg 362%
Calcium 156.8mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.9
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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