Herbed Spinach Dip Recipe

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Herbed Spinach Dip
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Ingredients:

Directions:

  1. Mince garlic clove in food processor.
  2. Add remaining ingredients and process until well combined, about 1 minute.
  3. Transfer to serving bowl and chill for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.33 Kcal (663 kJ)
Calories from fat 143.24 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 14.41mg 5%
Sodium 329.14mg 14%
Potassium 97.83mg 2%
Total Carbs 2.98g 1%
Sugars 0.95g 4%
Dietary Fiber 0.53g 2%
Protein 1.34g 3%
Vitamin C 12.3mg 20%
Vitamin A 0.3mg 10%
Iron 4.4mg 24%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 249.19 Kcal (1043 kJ)
Calories from fat 225.44 Kcal
% Daily Value*
Total Fat 25.05g 24%
Cholesterol 22.68mg 5%
Sodium 518.04mg 14%
Potassium 153.97mg 2%
Total Carbs 4.69g 1%
Sugars 1.49g 4%
Dietary Fiber 0.84g 2%
Protein 2.1g 3%
Vitamin C 19.3mg 20%
Vitamin A 0.5mg 10%
Iron 6.9mg 24%
Calcium 66.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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