Veggie Soup Recipe

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Veggie Soup
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Calories
Minutes

Ingredients:

Directions:

  1. Boil water and add chopped veggies.
  2. Cook till tender.
  3. Add stock powder and broccoli.
  4. Bring to boil and then let simmer for 30 min - 1 hour.
  5. Cook pasta; drain and add.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.3 Kcal (85 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.16mg 0%
Sodium 276.35mg 12%
Potassium 132.59mg 3%
Total Carbs 4.18g 1%
Sugars 1.41g 6%
Dietary Fiber 1.13g 5%
Protein 0.76g 2%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 11.81 Kcal (49 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.09mg 0%
Sodium 160.82mg 12%
Potassium 77.16mg 3%
Total Carbs 2.43g 1%
Sugars 0.82g 6%
Dietary Fiber 0.66g 5%
Protein 0.44g 2%
Vitamin C 6.1mg 17%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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