Leftover-Roast-Chicken-Stock Recipe

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Leftover-Roast-Chicken-Stock
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Ingredients:

  • 2 chicken carcasses left over from roast chicken, any herbs in cavities discarded
  • 1 head of garlic , halved crosswise
  • scant 1/4 tsp black peppercorns
  • 2 thyme sprigs
  • 8 parsley sprigs including long stems
  • 4 quarts water

Directions:

  1. Bring all ingredients to a boil in an 8-qt stockpot. Reduce heat and simmer, skimming foam occasionally, 2 hours.
  2. Strain stock through a fine-mesh sieve into a bowl, pressing on and then discarding solids. If you have more than 6 cups, boil to reduce; if less, add water. If using stock right away, skim off and discard fat. If not, chill stock (covered once cool) and discard fat after it solidifies.
  3. Cooks' notes: •In place of roast-chicken carcasses, you can use 31/2 to 4 lb wings, necks, and backs from uncooked chickens. •Stock can be chilled up to 3 days or frozen up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.41 Kcal (69 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 38.78mg 2%
Potassium 122.64mg 3%
Total Carbs 3.66g 1%
Sugars 1.77g 7%
Dietary Fiber 1.16g 5%
Protein 0.55g 1%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 2.4 Kcal (10 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.68mg 2%
Potassium 17.95mg 3%
Total Carbs 0.54g 1%
Sugars 0.26g 7%
Dietary Fiber 0.17g 5%
Protein 0.08g 1%
Vitamin C 0.4mg 5%
Calcium 11.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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