Veggie Salad Recipe

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Veggie Salad
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Ingredients:

Directions:

  1. Mix veggies in a large bowl.
  2. In a sauce pan,mix dressing ingredients & bring to a boil.
  3. Cool dressing then pour over veggies.
  4. Cover & chill over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1541.3 Kcal (6453 kJ)
Calories from fat 981.62 Kcal
% Daily Value*
Total Fat 109.07g 168%
Sodium 2420.23mg 101%
Potassium 537.37mg 11%
Total Carbs 136.06g 45%
Sugars 126.55g 506%
Dietary Fiber 6.18g 25%
Protein 2.89g 6%
Vitamin C 127.6mg 213%
Vitamin A 3mg 99%
Iron 51.3mg 285%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 215.39 Kcal (902 kJ)
Calories from fat 137.18 Kcal
% Daily Value*
Total Fat 15.24g 168%
Sodium 338.22mg 101%
Potassium 75.1mg 11%
Total Carbs 19.01g 45%
Sugars 17.68g 506%
Dietary Fiber 0.86g 25%
Protein 0.4g 6%
Vitamin C 17.8mg 213%
Vitamin A 0.4mg 99%
Iron 7.2mg 285%
Calcium 12.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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