Directions:
- Preheat oven to 350 degrees. In large skillet, saute peppers, onions and mushrooms til translucent. Remove from heat and set aside. In large bowl mix eggs and cream together. Stir in shredded cheese, sauteed veggies, broccoli and spinach. Stir in vinegar with seasonings. Divide into two glass pie pans. Bake in oven 55-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.12 Kcal (1989 kJ) | ||
| Calories from fat | 326.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.29g | 56% | |
|---|---|---|---|
| Cholesterol | 261.94mg | 87% | |
| Sodium | 447.85mg | 19% | |
| Potassium | 430.69mg | 9% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 29.75g | 60% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 744.2mg | 74% | |
| Amount Per 100 g | |||
| Calories | 170.95 Kcal (716 kJ) | ||
| Calories from fat | 117.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 56% | |
|---|---|---|---|
| Cholesterol | 94.25mg | 87% | |
| Sodium | 161.14mg | 19% | |
| Potassium | 154.97mg | 9% | |
| Total Carbs | 3.56g | 3% | |
| Sugars | 0.73g | 8% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 10.71g | 60% | |
| Vitamin C | 6.9mg | 32% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.6mg | 10% | |
| Calcium | 267.8mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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