Veggie Pizza Dip Recipe

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Veggie Pizza Dip
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Mix Neufchatel, pizza sauce and garlic until well blended; spread onto bottom of 9-inch pie plate. Top with next 5 ingredients.
  3. Bake 18-20 minutes or until dip is heated through and cheese is melted.
  4. Top with basil. Let stand 5 minutes. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.24 Kcal (1064 kJ)
Calories from fat 177.96 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 55.95mg 19%
Sodium 698.47mg 29%
Potassium 216.75mg 5%
Total Carbs 9.1g 3%
Sugars 3.87g 15%
Dietary Fiber 2.04g 8%
Protein 8.97g 18%
Vitamin C 15.5mg 26%
Iron 0.6mg 4%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 156.57 Kcal (656 kJ)
Calories from fat 109.59 Kcal
% Daily Value*
Total Fat 12.18g 30%
Cholesterol 34.45mg 19%
Sodium 430.14mg 29%
Potassium 133.48mg 5%
Total Carbs 5.61g 3%
Sugars 2.38g 15%
Dietary Fiber 1.26g 8%
Protein 5.53g 18%
Vitamin C 9.5mg 26%
Iron 0.4mg 4%
Calcium 109.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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