Amount Per 1 Serving
Calories	556.56 Kcal (2330 kJ)
Calories from fat	319.41 Kcal
		% Daily Value*
Total Fat	35.49g	55%
Sodium	299.98mg	12%
Potassium	830.5mg	18%
Total Carbs	34.11g	11%
Sugars	12.87g	51%
Dietary Fiber	11.11g	44%
Protein	32.76g	66%
Vitamin C	118.2mg	197%
Vitamin A	2.7mg	90%
Iron	50.2mg	279%
Calcium	714.8mg	71%

Amount Per 100 g
Calories	121.08 Kcal (507 kJ)
Calories from fat	69.49 Kcal
		% Daily Value*
Total Fat	7.72g	55%
Sodium	65.26mg	12%
Potassium	180.68mg	18%
Total Carbs	7.42g	11%
Sugars	2.8g	51%
Dietary Fiber	2.42g	44%
Protein	7.13g	66%
Vitamin C	25.7mg	197%
Vitamin A	0.6mg	90%
Iron	10.9mg	279%
Calcium	155.5mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.3

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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