Directions:
- Combine all dressing ingredients in a large bowl. Add all vegetables and the chopped cilantro. Toss thoroughly. Taste and adjust seasonings as needed. Let set 10-15 minutes for flavors to blend.
- Soak one rice paper at a time in water until softened. Place on clean towel, and put 1/4 to 1/3 cup of the vege mixture about 2 from the lower edge of the rice paper.
- Fold the lower edge up to cover the filling. Fold in the sides, and roll up gently. A pretty touch is to sprinkle the upper half of the rice paper with the whole cilantro leaves prior to completing the wrap - they show through the rice paper and are very decorative. Place on a plate, seam down, and cover with plastic wrap. Repeat with remaining wrappers and filling.
- Serve with a sauce of your choice. Use the same ingredients as the dressing if you like, or experiment with mustard or plum sauce. I like the lighter combinations better with these rolls. Even commercial Chinese salad dressing works in a pinch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.33 Kcal (387 kJ) | ||
| Calories from fat | 41.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Sodium | 410.57mg | 17% | |
| Potassium | 479.88mg | 10% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 41.3mg | 69% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 6.8mg | 38% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 39.83 Kcal (167 kJ) | ||
| Calories from fat | 18.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 7% | |
|---|---|---|---|
| Sodium | 177.11mg | 17% | |
| Potassium | 207.01mg | 10% | |
| Total Carbs | 4.35g | 3% | |
| Sugars | 2.36g | 22% | |
| Dietary Fiber | 1.28g | 12% | |
| Protein | 1.37g | 6% | |
| Vitamin C | 17.8mg | 69% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 2.9mg | 38% | |
| Calcium | 37.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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