Directions:
- Liquefy onion and potato in hot water. Add seeds and liquefy again.
- In a separate bowl mix flour, yeast, thyme, sage, coriander, and celery salt; add liquefied ingredients and stir until well combined. Mix in oil and lemon juice.
- Pour into an oiled glass baking dish and bake at 350*F in preheated oven 40 to 50 minutes. Wait until completely cooled before un-moulding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.42 Kcal (898 kJ) | ||
| Calories from fat | 111.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Sodium | 14.7mg | 1% | |
| Potassium | 112.89mg | 2% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.06 Kcal (875 kJ) | ||
| Calories from fat | 108.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Sodium | 14.33mg | 1% | |
| Potassium | 110.07mg | 2% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 1.37g | 6% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 10.99g | 23% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 27mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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