Directions:
- Boil the water and add the 2 tsp.
- Of broth mix.
- Stir to dissolve and set aside.
- Heat the butter, margarine or oil in a small saucepan with the onions and saute until the onions just barely begin to brown.
- (Add the mushrooms with the onions if using) Add the flour and with a whisk, stir until you get a smooth paste and keep whisking and stirring constantly until the mixture turns a nice light to medium golden brown.
- Pour in the broth and whisk vigorously until the flour mixture is dissolved and the mixture is smooth.
- Then continue cooking and stirring and whisking very often until the mixture starts to bubble and becomes thick, at which point you should be stirring pretty much constantly.
- Serve over whatever you like.
- This works just as well with or without the mushrooms.
- Depends on your personal taste.
- NOTE: Kosher broth mix is usually sold as a powder in jars in the kosher food section of the supermarket.
- Two popular brands are Carmel Kosher and Manischewitz; None of them contain any animal products, even the beef and chicken flavors.
- They are even vegan (I checked the ingredients with a vegan website).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.47 Kcal (324 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 20.93mg | 1% | |
| Potassium | 14.03mg | 0% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.76 Kcal (426 kJ) | ||
| Calories from fat | 83.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 11% | |
|---|---|---|---|
| Sodium | 27.49mg | 1% | |
| Potassium | 18.43mg | 0% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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