Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.12 Kcal (331 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 17.99mg | 1% | |
| Potassium | 315.19mg | 7% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.3 Kcal (901 kJ) | ||
| Calories from fat | 11.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 1% | |
|---|---|---|---|
| Sodium | 48.97mg | 1% | |
| Potassium | 857.73mg | 7% | |
| Total Carbs | 40.46g | 5% | |
| Sugars | 2.55g | 4% | |
| Dietary Fiber | 9.66g | 14% | |
| Protein | 13.25g | 10% | |
| Vitamin C | 6.5mg | 4% | |
| Iron | 4.5mg | 9% | |
| Calcium | 56.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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