Ingredients:
- 1/2 tsp cayenne pepper (to taste ( i didn'tsp use red pepper flakes so i used a tsp of cayenne)
- lime wedge
Directions:
- Heat a Dutch oven over medium high heat. Add a tablespoon of vegetable oil and brown half of the ground beef. Once the first batch of beef is browned, remove the meat keeping the fat in the pan and add the second half and brown the beef. Once all of the beef is browned, drain and reserve. Drain the rendered fat from the Dutch oven reserving two tablespoons of fat in the Dutch oven.
- In the Dutch oven over medium heat, add the onions, red peppers, garlic, chili powder, cumin, oregano, red pepper flakes, cayenne, chipotle peppers and cook until the vegetables are soft, about 10 minutes. Add the beef, tomatoes, tomato puree, beans, adobo sauce, and bring it up to a simmer. Simmer with the lid ajar for an hour and a half. Remove the lid and simmer another 30 minutes, stirring occassionally, until the chili is dark and thick. If it starts to stick on the bottom stir in a little bit of water.
- Ideally serve the next day with your choice of condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.32 Kcal (1203 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 62.29mg | 21% | |
| Sodium | 151.97mg | 6% | |
| Potassium | 1003.16mg | 21% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 21.93g | 44% | |
| Vitamin C | 34.3mg | 57% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.1mg | 45% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 95.63 Kcal (400 kJ) | ||
| Calories from fat | 43.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 22% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 21% | |
| Sodium | 50.58mg | 6% | |
| Potassium | 333.88mg | 21% | |
| Total Carbs | 6.36g | 6% | |
| Sugars | 2.68g | 32% | |
| Dietary Fiber | 1.69g | 20% | |
| Protein | 7.3g | 44% | |
| Vitamin C | 11.4mg | 57% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.7mg | 45% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili
Oil, Turkey sausage, casings removed, Lean ground beef and 17 more.. -
Beef Chili With Kidney Beans
Vegetable corn oil, Onions, chopped fine (about 2 cups) and 14 more.. -
Authentic Mexican Mole Chicken
Vegetable oil and 21 more.. -
Chickpea Chili
Onion, minced, Garlic, minced, Olive oil, Cooked chickpeas and 10 more.. -
Beef Chili With Bacon and Black Beans
Bacon , cut into 1/2-inch pieces (about 8 strips) and 22 more.. -
Black Bean and Soyrizo Chili
Chipotle chiles in adobo, Chopped onions, divided and 17 more.. -
Black Bean-Salsa Chili
Black beans, rinsed, drained, and divided, Water and 17 more.. -
Mushroom Tofu Chili
Olive oil (or canola oil), Onions, large, chopped and 14 more.. -
White Chili
Boneless skinless chicken breasts, Garlic powder and 13 more.. -
Chicken Fajitas
Flour tortillas, Oil and 10 more.. -
Texas-Style Chili
Olive oil, divided and 11 more..
Also Try
-
-
-
Super Bowl Super Chili Bowls
Lean ground beef - at room temperature (or at least 30 mi... and 29 more.. -
Super Bowl Party Red and White Chili (Crock Pot)
Cooked turkey or 6 cups cooked chicken, cubed and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
