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Vegetarian Breakfast Casserole Recipe

Vegetarian Breakfast Casserole Recipe

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Ingredients:

Serving

1 (8 oz) box morningstar farms vegetarian breakfast links
4 -8 oz shredded cheddar cheese (depending upon taste)
1 cup milk
5 eggs
1 (6 oz) package yellow cornbread mix
1 -2 dash cholula brand hot sauce
1/8 tsp ground red pepper ( cayenne)
1/4 tsp ground mustard
salt
pepper

Directions:

Preheat oven to 350 degrees, grease a 10” glass pie pan with non-stick cooking spray – set aside.
Heat breakfast links in microwave until warm, remove from microwave and chop up.
Combine the corn bread mix, eggs, milk, hot sauce, mustard, and cayenne pepper in large mixing bowl – either beat by hand or using an electric mixer or food processor – set aside.
In pie pan layer the chopped breakfast links to cover the bottom.
Sprinkle with salt and pepper.
Spread the grated cheese evenly over the sausage.
Pour cornbread, egg and milk batter over the sausage and cheese.
Place in preheated oven bake for 30 minutes or until top is golden brown.
Let rest 10 minutes, slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.74 Kcal (644 kJ)
Calories from fat	93.27 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	127.26mg	42%
Sodium	231.15mg	10%
Potassium	111.6mg	2%
Total Carbs	4.18g	1%
Sugars	2.31g	9%
Dietary Fiber	0.23g	1%
Protein	10.77g	22%
Vitamin C	0.1mg	0%
Iron	1mg	6%
Calcium	210.9mg	21%

Amount Per 100 g
Calories	177.27 Kcal (742 kJ)
Calories from fat	107.54 Kcal
		% Daily Value*
Total Fat	11.95g	16%
Cholesterol	146.73mg	42%
Sodium	266.52mg	10%
Potassium	128.67mg	2%
Total Carbs	4.82g	1%
Sugars	2.67g	9%
Dietary Fiber	0.27g	1%
Protein	12.42g	22%
Vitamin C	0.1mg	0%
Iron	1.2mg	6%
Calcium	243.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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