Vegetable Salad Platter Recipe

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Vegetable Salad Platter
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Ingredients:

Directions:

  1. Prepare all vegetables, cutting into bite-sized pieces.
  2. Cherry tomatoes should be left whole.
  3. Put all ingredients in a plastic bag or bowl. Pour dressing over to cover all vegetables. Marinate and refrigerate for 24 hours, turning occasionally.
  4. Drain thoroughly before serving on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.25 Kcal (407 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.21mg 0%
Sodium 89.67mg 4%
Potassium 1074.05mg 23%
Total Carbs 20.37g 7%
Sugars 10.85g 43%
Dietary Fiber 6.91g 28%
Protein 6.34g 13%
Vitamin C 132.5mg 221%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 24.43 Kcal (102 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.05mg 0%
Sodium 22.53mg 4%
Potassium 269.81mg 23%
Total Carbs 5.12g 7%
Sugars 2.73g 43%
Dietary Fiber 1.74g 28%
Protein 1.59g 13%
Vitamin C 33.3mg 221%
Vitamin A 0.1mg 9%
Iron 0.2mg 5%
Calcium 22.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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