Directions:
- Combine the rice, water, soup mix and salt.
- Bring to a boil.
- Add the vegetables; return to a boil.
- Reduce heat; cover and simmer for 15 minutes.
- Cook until rice and vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.99 Kcal (1641 kJ) | ||
| Calories from fat | 120.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 21% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 715.58mg | 30% | |
| Potassium | 220mg | 5% | |
| Total Carbs | 57.42g | 19% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.26 Kcal (671 kJ) | ||
| Calories from fat | 49.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 21% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 11% | |
| Sodium | 292.56mg | 30% | |
| Potassium | 89.95mg | 5% | |
| Total Carbs | 23.48g | 19% | |
| Sugars | 3.73g | 37% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 4.33g | 21% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.9mg | 13% | |
| Calcium | 30.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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