Vegetable Pie Recipe

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Vegetable Pie
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Ingredients:

Directions:

  1. -Prepare crust-.
  2. Mix flour and butter with fingers, add water slowly until dough can be formed into a ball Roll dough to fit a circular or square baking dish, depending on your geometric preference Grease dish and prebake crust for 15-20 minutes at 350 (poke the bottom of the crust with a fork).
  3. -Prepare vegetable filling-.
  4. Fry onion in oil until tender; add potato and carrot; add basil, marjoram, and paprika; salt and pepper to taste; cover for a few minutes, stirring occasionally Add peas, corn, and mushrooms; cover for a few more minutes, stirring occasionally (you might want to remove the cover at some point to cook off some water).
  5. -Prepare sauce-.
  6. Melt butter and add flour, cooking at low temperature to thicken and brown Add the milk and reheat slowly Turn off the heat and add cheese, mustard, and nutmeg.
  7. -Prepare topping-.
  8. Melt the butter and crumble the bread into the pan (stale bread works well) Add the spices and brown.
  9. -Make a pie-.
  10. Add the vegetable filling to your nicely precooked crust (spoon it in with a slotted spoon to cut down on extra water) Pour the sauce over the filling and mix it lightly with a rubber spatula Sprinkle the bread crumb topping over the top of the pie Cook for about 50 minutes at 350, let stand for 10 minutes or so, eat.
  11. Because this crust is hearty, I prefer to precook it a bit.
  12. Experiment with this to find your own preference.
  13. The trick to this recipe is preparing the filling, sauce, and topping concurrently.
  14. I usually end up finishing up the sauce last, but I have not given up hope.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.14 Kcal (2312 kJ)
Calories from fat 274.41 Kcal
% Daily Value*
Total Fat 30.49g 47%
Cholesterol 81.86mg 27%
Sodium 390.56mg 16%
Potassium 365.61mg 8%
Total Carbs 54.94g 18%
Sugars 7.77g 31%
Dietary Fiber 4.41g 18%
Protein 14.39g 29%
Vitamin C 5.1mg 8%
Vitamin A 0.6mg 19%
Iron 2.8mg 16%
Calcium 346.9mg 35%
Amount Per 100 g
Calories 230.37 Kcal (965 kJ)
Calories from fat 114.49 Kcal
% Daily Value*
Total Fat 12.72g 47%
Cholesterol 34.15mg 27%
Sodium 162.95mg 16%
Potassium 152.54mg 8%
Total Carbs 22.92g 18%
Sugars 3.24g 31%
Dietary Fiber 1.84g 18%
Protein 6g 29%
Vitamin C 2.1mg 8%
Vitamin A 0.2mg 19%
Iron 1.2mg 16%
Calcium 144.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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