Vegetable Pasta Bake Recipe

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Vegetable Pasta Bake
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Ingredients
5
Count
Nutrition
171
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix spaghetti sauce, pasta, vegetables and 1/2 cup of the parmesan cheese.
  2. Spoon into 13x9-inch baking dish or 3-quart casserole.
  3. Sprinkle with mozzarella cheese and remaining 1/4 cup parmesan cheese.
  4. Bake at 375 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.68 Kcal (715 kJ)
Calories from fat 41.24 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 10.33mg 3%
Sodium 259.74mg 11%
Potassium 81.54mg 2%
Total Carbs 21.96g 7%
Sugars 1.17g 5%
Dietary Fiber 1.17g 5%
Protein 9.98g 20%
Vitamin C 0.5mg 1%
Iron 100.5mg 558%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 150.65 Kcal (631 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 7%
Cholesterol 9.12mg 3%
Sodium 229.26mg 11%
Potassium 71.97mg 2%
Total Carbs 19.38g 7%
Sugars 1.03g 5%
Dietary Fiber 1.03g 5%
Protein 8.81g 20%
Vitamin C 0.5mg 1%
Iron 88.7mg 558%
Calcium 177.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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