Directions:
- Melt butter in large saucepan over medium heat. Add garlic; cook 2 minutes. Add flour; cook and stir 1 minute. Add milk, salt and pepper sauce. Heat to a boil, stirring constantly. Remove from heat; stir in 1 cup cheese until melted.
- Add sauce and vegetables to pasta; toss well. Transfer to a greased medium baking dish or oval casserole. Cover with foil; bake in preheated 375 degrees F oven 15 minutes or until hot. Uncover and sprinkle with remaining cheese; bake 2 minutes more or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 915.99 Kcal (3835 kJ) | ||
| Calories from fat | 198.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 55.41mg | 18% | |
| Sodium | 918.69mg | 38% | |
| Potassium | 83.29mg | 2% | |
| Total Carbs | 135.13g | 45% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 20.22g | 81% | |
| Protein | 45.51g | 91% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 590.1mg | 59% | |
| Amount Per 100 g | |||
| Calories | 280.89 Kcal (1176 kJ) | ||
| Calories from fat | 61.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 34% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 18% | |
| Sodium | 281.72mg | 38% | |
| Potassium | 25.54mg | 2% | |
| Total Carbs | 41.44g | 45% | |
| Sugars | 1.23g | 16% | |
| Dietary Fiber | 6.2g | 81% | |
| Protein | 13.96g | 91% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 2.3mg | 41% | |
| Calcium | 181mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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