Chicken ziti Recipe

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chicken ziti
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Ingredients
7
Count
Nutrition
229
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Parboil pasta and veggies till only half cooked.
  2. Drain and put in casserole dish.
  3. Add chicken, pasta sauce, parmesan, and mushrooms.
  4. Stir till blended.
  5. Top with shredded cheese and bake till bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.4 Kcal (960 kJ)
Calories from fat 131.41 Kcal
% Daily Value*
Total Fat 14.6g 22%
Cholesterol 31.75mg 11%
Sodium 480.35mg 20%
Potassium 245.35mg 5%
Total Carbs 12.65g 4%
Sugars 0.14g 1%
Dietary Fiber 1.44g 6%
Protein 13.35g 27%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 216.03 Kcal (904 kJ)
Calories from fat 123.75 Kcal
% Daily Value*
Total Fat 13.75g 22%
Cholesterol 29.9mg 11%
Sodium 452.34mg 20%
Potassium 231.04mg 5%
Total Carbs 11.91g 4%
Sugars 0.13g 1%
Dietary Fiber 1.36g 6%
Protein 12.57g 27%
Vitamin C 3.4mg 6%
Iron 1mg 6%
Calcium 122.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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