Vegetable Lasagna Alfredo Recipe

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Vegetable Lasagna Alfredo
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Ingredients:

Directions:

  1. Preaheat oven to 350.
  2. Heat oil in large skillet. Saute garlic, sliced vegetables, thyme, and pepper, until vegetables are crisp/tender(about 7 minutes).
  3. Remove from heat and add drained tomatoes, set aside.
  4. Combine ricotta cheese, egg and parmesan in separate bowl.
  5. In another bowl, mix alfredo sauce and milk until smooth.
  6. To assemble;spread 3/4 cup of alfredo sauce mixture in bottom of 9x13 pan. Top with half of the uncooked noodles, pressing noodles into sauce. Spread with half of the ricotta mixture, top that with half of the vegetable mixture, then half of the mozzarella cheese. Repeat layers beginning with 3/4 cup of sauce.
  7. Pour remaining sauce over final layer. Cover with foil.
  8. Bake 50 minutes, uncover and continue baking for 10 minutes.
  9. Remove from oven, let stand for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.66 Kcal (501 kJ)
Calories from fat 40.28 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 23.39mg 8%
Sodium 333.7mg 14%
Potassium 389.1mg 8%
Total Carbs 7.26g 2%
Sugars 2.71g 11%
Dietary Fiber 1.91g 8%
Protein 13.42g 27%
Vitamin C 15.7mg 26%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 350.1mg 35%
Amount Per 100 g
Calories 85.92 Kcal (360 kJ)
Calories from fat 28.92 Kcal
% Daily Value*
Total Fat 3.21g 7%
Cholesterol 16.8mg 8%
Sodium 239.62mg 14%
Potassium 279.4mg 8%
Total Carbs 5.21g 2%
Sugars 1.95g 11%
Dietary Fiber 1.37g 8%
Protein 9.64g 27%
Vitamin C 11.2mg 26%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 251.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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