Roasted Vegetable and Prosciutto Lasagna with Alfredo Sauce Recipe
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Directions:
- Stir Alfredo sauce, prosciutto and basil in small bowl to blend. Spread 2 tablespoons Alfredo sauce mixture in bottom of two 1 1/2-cup oval-shape gratin dishes or two 2-cup soufflé dishes. Top each with 1/4 cup tomatoes with juices. Place 1 noodle in each dish, breaking into pieces to fit. Spread each with 2 tablespoons sauce mixture, then 1/4 cup tomatoes with juices. Top each with 2/3 cup roasted vegetables. Sprinkle with salt and pepper. Make another layer of noodles, breaking to fit. Top with remaining sauce mixture, dividing equally. Top each with 1/4 cup tomatoes with juices.
- Cover dishes tightly with plastic wrap. Microwave on high until noodles are tender but still firm to bite, about 10 minutes. Uncover lasagna and let stand 5 minutes before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.57 Kcal (764 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 1235.23mg | 51% | |
| Potassium | 417.25mg | 9% | |
| Total Carbs | 27.86g | 9% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 11.8g | 24% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 2mg | 67% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.24 Kcal (97 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 4% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 7% | |
| Sodium | 157.22mg | 51% | |
| Potassium | 53.11mg | 9% | |
| Total Carbs | 3.55g | 9% | |
| Sugars | 0.77g | 24% | |
| Dietary Fiber | 0.32g | 10% | |
| Protein | 1.5g | 24% | |
| Vitamin C | 3.6mg | 47% | |
| Vitamin A | 0.3mg | 67% | |
| Iron | 0.1mg | 4% | |
| Calcium | 5.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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