Vegetable Kebabs with Coriander Coconut Cream Sauce Recipe

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Vegetable Kebabs with Coriander Coconut Cream Sauce
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Ingredients:

Directions:

  1. Thread vegetables and tofu onto skewers- keep warm.
  2. Coconut Cream Sauce: Blend all ingredients, warm slightly and pour over kebabs.
  3. Serve on rice to soak up sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.75 Kcal (1117 kJ)
Calories from fat 99.76 Kcal
% Daily Value*
Total Fat 11.08g 17%
Sodium 85.95mg 4%
Potassium 295.24mg 6%
Total Carbs 40.79g 14%
Sugars 33.89g 136%
Dietary Fiber 2.18g 9%
Protein 2.87g 6%
Vitamin C 7.9mg 13%
Iron 1.2mg 7%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 218.35 Kcal (914 kJ)
Calories from fat 81.66 Kcal
% Daily Value*
Total Fat 9.07g 17%
Sodium 70.35mg 4%
Potassium 241.66mg 6%
Total Carbs 33.39g 14%
Sugars 27.74g 136%
Dietary Fiber 1.79g 9%
Protein 2.35g 6%
Vitamin C 6.4mg 13%
Iron 1mg 7%
Calcium 33.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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