Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Combine first 9 ingredients; cover and chill 8 hours. Serve with sliced fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.75 Kcal (3160 kJ)
Calories from fat 526.53 Kcal
% Daily Value*
Total Fat 58.5g 90%
Cholesterol 124.55mg 42%
Sodium 1821.51mg 76%
Potassium 676.24mg 14%
Total Carbs 39.09g 13%
Sugars 8.67g 35%
Dietary Fiber 1.41g 6%
Protein 19.78g 40%
Vitamin C 10.4mg 17%
Iron 0.7mg 4%
Calcium 383.6mg 38%
Amount Per 100 g
Calories 187.59 Kcal (785 kJ)
Calories from fat 130.86 Kcal
% Daily Value*
Total Fat 14.54g 90%
Cholesterol 30.96mg 42%
Sodium 452.72mg 76%
Potassium 168.07mg 14%
Total Carbs 9.72g 13%
Sugars 2.15g 35%
Dietary Fiber 0.35g 6%
Protein 4.92g 40%
Vitamin C 2.6mg 17%
Iron 0.2mg 4%
Calcium 95.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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