Vegan Mac N Cheese Recipe

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Vegan Mac N Cheese
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  1. Cook pasta. Use whole wheat if possible. Put nutri yeast and flour in pot - heat/brown. Add veg broth - stir. Add 1/3 c water at a time - stirring. Add spices, tomato sauce, milk and margarine (earth balance!). Pour sauce over pasta and bake for 15 - 30 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2494.57 Kcal (10444 kJ)
Calories from fat 697.37 Kcal
% Daily Value*
Total Fat 77.49g 119%
Cholesterol 2.46mg 1%
Sodium 5667.8mg 236%
Potassium 1532.59mg 33%
Total Carbs 358.22g 119%
Sugars 34.7g 139%
Dietary Fiber 57.53g 230%
Protein 122.44g 245%
Vitamin C 12.9mg 21%
Vitamin A 0.6mg 19%
Iron 17.3mg 96%
Calcium 488.6mg 49%
Amount Per 100 g
Calories 139.93 Kcal (586 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 119%
Cholesterol 0.14mg 1%
Sodium 317.93mg 236%
Potassium 85.97mg 33%
Total Carbs 20.09g 119%
Sugars 1.95g 139%
Dietary Fiber 3.23g 230%
Protein 6.87g 245%
Vitamin C 0.7mg 21%
Iron 1mg 96%
Calcium 27.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.5
  • 65

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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