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Vegan (Kosher Pareve) parmesan Cheese Recipe

Vegan (Kosher Pareve) parmesan Cheese Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup almond flour , blanched almonds or 1/2 cup well ground blanched almond
2 tbsp red star nutritional yeast
2 tsp chickpea miso (miso master brand is certified by the atlanta kashruth commission)
1/4 tsp salt

Directions:

Blend all ingredients well in a food processor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21.62 Kcal (91 kJ)
Calories from fat	11.5 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Sodium	67.61mg	3%
Potassium	0.01mg	0%
Total Carbs	1.36g	0%
Sugars	0.08g	0%
Dietary Fiber	0.63g	3%
Protein	1.27g	3%
Iron	0.2mg	1%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	200.23 Kcal (838 kJ)
Calories from fat	106.57 Kcal
		% Daily Value*
Total Fat	11.84g	2%
Sodium	626.29mg	3%
Potassium	0.08mg	0%
Total Carbs	12.64g	0%
Sugars	0.78g	0%
Dietary Fiber	5.88g	3%
Protein	11.75g	3%
Iron	1.7mg	1%
Calcium	47.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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