Directions:
- Preheat oven to 375°F.
- In a large bowl, mix flour, sugar, stevia, baking powder, cinnamon, baking soda, and salt.
- In a separate bowl, mix the soymilk/lemon, applesauce, banana, and cornstarch mixture.
- Put the apple, carrot, raisins, and walnuts in the dry ingredients, mix to make sure it’s all evenly distributed.
- Put wet ingredients in dry ingredients, mix just until it’s moistened. If it’s too dry, put in a few tablespoons of water.
- Line muffin cups with cupcake papers, then spray with pam or some such thing, or brush with a little oil then distribute the mixture evenly in 12 regular size muffin cups/6 jumbo/24 mini, whichever you might fancy. THEN stick em in the oven.
- Bake 20 minutes or until they look done.
- They’re done when you stick a toothpick in the middle one and it comes out clean… or when they look done to you.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.49 Kcal (1019 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Sodium | 246.24mg | 10% | |
| Potassium | 398.65mg | 8% | |
| Total Carbs | 51.3g | 17% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.91 Kcal (523 kJ) | ||
| Calories from fat | 13.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 4% | |
|---|---|---|---|
| Sodium | 126.32mg | 10% | |
| Potassium | 204.51mg | 8% | |
| Total Carbs | 26.32g | 17% | |
| Sugars | 4.89g | 38% | |
| Dietary Fiber | 2.55g | 20% | |
| Protein | 2.64g | 10% | |
| Vitamin C | 6.2mg | 20% | |
| Iron | 0.7mg | 8% | |
| Calcium | 44.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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