Veal Saltimbocca Recipe

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Veal Saltimbocca
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Ingredients:

Directions:

  1. After pounding out the veal, dust (don't dredge) with pinches of flour and season with salt and pepper.
  2. Place a slice of prosciutto along one side of each of the veal slices, and top with a sage leaf.
  3. Fold the veal over to cover the prosciutto and sage (not necessarily completely) and pound along the edge to seal.
  4. (You can use a toothpick to hold this pocket together if necessary.) Heat the olive oil until it shimmers and is fragrant in a large heavy skillet over medium-high heat.
  5. Saute the veal about 20 seconds on each side and remove, doing four at a time.
  6. Add the Marsala to the pan and bring to a boil, while dissolving off the browned bits from the bottom of the pan.
  7. Reduce the liquid to about one-half the original amount, then remove the pan from the heat.
  8. Whisk in the butter in small pieces to give a creamy look to the sauce.
  9. Return the veal to the pan just long enough to coat with the sauce, and serve immediately.
  10. This is great with a bitter green vegetable (broccoli di rape, or just plain broccoli) or wild rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.5 Kcal (375 kJ)
Calories from fat 65.65 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 9.54mg 3%
Sodium 190.4mg 8%
Potassium 1.1mg 0%
Total Carbs 4g 1%
Protein 0.04g 0%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 237.33 Kcal (994 kJ)
Calories from fat 174.08 Kcal
% Daily Value*
Total Fat 19.34g 11%
Cholesterol 25.3mg 3%
Sodium 504.88mg 8%
Potassium 2.92mg 0%
Total Carbs 10.6g 1%
Protein 0.12g 0%
Vitamin A 0.1mg 1%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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