Veal Sabrosa Recipe

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Veal Sabrosa
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Ingredients:

Directions:

  1. Combine cheese, flour, salt, and pepper. Stir well. Dredge the veal in the flour mixture. Set aside.
  2. Saute garlic in olive oil in a large skillet for 1 minute - do not over cook or burn! Add veal, and cook until browned. Remove and discard the garlic halves.
  3. Add the wine, consomme, and lemon juice; bring to a boil. Cover, reduce heat, and simmer for 30 minutes.
  4. Transfer veal to a serving platter and sprinkle with freshly chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.75 Kcal (1393 kJ)
Calories from fat 165.55 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 128.1mg 43%
Sodium 991.6mg 41%
Potassium 429.33mg 9%
Total Carbs 8.37g 3%
Sugars 0.49g 2%
Dietary Fiber 0.45g 2%
Protein 33.11g 66%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 188.86 Kcal (791 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 28%
Cholesterol 72.7mg 43%
Sodium 562.8mg 41%
Potassium 243.67mg 9%
Total Carbs 4.75g 3%
Sugars 0.28g 2%
Dietary Fiber 0.26g 2%
Protein 18.79g 66%
Vitamin C 1.2mg 4%
Iron 0.1mg 1%
Calcium 67.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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