Veal Marsala Recipe

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Veal Marsala
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees F (120 degrees C).
  2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Lightly coat the veal medallions in flour, and season with salt and pepper. Cook in the heated skillet about 5 minutes, to an internal temperature of 160 degrees F (70 degrees C). Remove from the skillet, place in a baking dish covered with foil, and keep warm in the preheated oven until ready to serve.
  3. Heat the remaining olive oil in the skillet over medium low heat, and saute the shallot and mushrooms, scraping up any browned bits, until shallots are tender. Increase heat to medium high, and stir in the Marsala and garlic. Cook and stir until thickened. Mix the chicken broth and beef broth into the skillet, and continue to cook and stir until reduced to about 1/4 cup. Remove from heat, and whisk in the butter until melted. Serve over the veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.32 Kcal (2245 kJ)
Calories from fat 169.25 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 105.97mg 35%
Sodium 1071.56mg 45%
Potassium 665.69mg 14%
Total Carbs 51.56g 17%
Sugars 5.28g 21%
Dietary Fiber 3.21g 13%
Protein 34.05g 68%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 88.08 Kcal (369 kJ)
Calories from fat 27.8 Kcal
% Daily Value*
Total Fat 3.09g 29%
Cholesterol 17.4mg 35%
Sodium 175.98mg 45%
Potassium 109.33mg 14%
Total Carbs 8.47g 17%
Sugars 0.87g 21%
Dietary Fiber 0.53g 13%
Protein 5.59g 68%
Vitamin C 0.9mg 9%
Iron 0.5mg 17%
Calcium 8.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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