Veal Mozzarella Recipe

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Veal Mozzarella
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Mix together the 1 cup flour, salt and white pepper in a shallow dish. Set aside. Heat olive oil in a large skillet over medium-high heat. Coat veal medallions with the flour mixture and shake off the excess. Fry for about 1 minute on each side, just to brown but not cook through.
  3. Arrange the veal in a 9x13 inch baking dish. Sprinkle the mozzarella cheese over the top. Clean out the pan from the veal, and melt butter with 1/2 cup of sherry over low heat. In a small bowl, mix the 3 tablespoons flour with 3 tablespoons sherry, and whisk into the pan. Continue whisking over low heat until the mixture is thickened. Season with salt and pepper to taste. Pour the sherry sauce over the veal and cheese.
  4. Bake for 20 to 30 minutes in the preheated oven, until cheese is melted and gooey. Sauce will be runny. Soak it up with Italian bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.33 Kcal (3569 kJ)
Calories from fat 278.53 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 175.21mg 58%
Sodium 1092.36mg 46%
Potassium 113.76mg 2%
Total Carbs 35.51g 12%
Sugars 0.76g 3%
Dietary Fiber 2.3g 9%
Protein 59g 118%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 762.9mg 76%
Amount Per 100 g
Calories 276.69 Kcal (1158 kJ)
Calories from fat 90.42 Kcal
% Daily Value*
Total Fat 10.05g 48%
Cholesterol 56.88mg 58%
Sodium 354.61mg 46%
Potassium 36.93mg 2%
Total Carbs 11.53g 12%
Sugars 0.25g 3%
Dietary Fiber 0.75g 9%
Protein 19.15g 118%
Vitamin A 0.1mg 6%
Iron 0.6mg 10%
Calcium 247.7mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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