Directions:
- Combine flour, salt, and pepper in a shallow bowl then dredge shrimp in it.
- Heat 2 tsp of the oil in a large nonstick skillet over medium-high heat.
- Add the shrimp to the pan and saute' 5 minutes or until golden.
- Remove shrimp and set aside.
- Add 1 tsp oil to the pan.
- Add garlic and mushrooms and saute' 3 minutes.
- Add tomato and cook 1 minute.
- Stir in the shrimp, wine, and water.
- Bring to a boil then reduce heat and simmer 2 minutes or until sauce thickens.
- Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 674.1 Kcal (2822 kJ) | ||
| Calories from fat | 240.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.74g | 41% | |
|---|---|---|---|
| Cholesterol | 74.26mg | 25% | |
| Sodium | 2008.96mg | 84% | |
| Potassium | 218.88mg | 5% | |
| Total Carbs | 88.98g | 30% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 17.93g | 36% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 26.1mg | 145% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.69 Kcal (890 kJ) | ||
| Calories from fat | 75.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 41% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 25% | |
| Sodium | 633.87mg | 84% | |
| Potassium | 69.06mg | 5% | |
| Total Carbs | 28.07g | 30% | |
| Sugars | 0.74g | 9% | |
| Dietary Fiber | 1.91g | 24% | |
| Protein | 5.66g | 36% | |
| Vitamin C | 1.8mg | 10% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 8.2mg | 145% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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