Linda's Veal Marsala Recipe

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Linda's Veal Marsala
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Ingredients:

Directions:

  1. Sprinkle the veal with salt and pepper.
  2. Melt 2 T. of butter, and 2 T. of oil in a lg. heavy skillet, over med-high heat.
  3. Add 4 veal cutlets, and cook until golden brown, about 1 1/2 minutes per side. Do not overcook, or they will get tough!
  4. Transfer the veal to a plate.
  5. Add another tablespoon of butter and oil, if necessary.
  6. Repeat with the remaining 4 cutlets.
  7. Set the cutlets aside.
  8. Add 1 T. of oil to the skillet.
  9. Add the shallot and garlic.
  10. Sauté until fragrant, about 30 secs.
  11. Add 1 T. of the olive oil, if necessary.
  12. Add the mushrooms, and sauté until tender and the juices evaporate, about 3 minutes.
  13. Season with salt.
  14. Add the Marsala.
  15. Simmer until the Marsala reduces by 1/2, about 2 minutes.
  16. Add the broth, and the rosemary leaves.
  17. Simmer until reduced by 1/2, about 4 minutes.
  18. Return the veal to the skillet.
  19. Pour in all of the pan juices.
  20. Cook just until heated through, turning to coat, about 1 minute.
  21. Stir the remaining 1 T. of butter into the sauce.
  22. Season the sauce with salt and pepper, to taste.
  23. Put on a serving dish, and spoon sauce over the veal.
  24. Serve.
  25. To slightly thicken the Marsala Sauce: 2 T. cornstarch mixed with 1/4 cup water, optional.
  26. If desired, slightly thicken the sauce with the corn starch and water mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.05 Kcal (1055 kJ)
Calories from fat 196.69 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 28.52mg 10%
Sodium 272.58mg 11%
Potassium 287.41mg 6%
Total Carbs 13.14g 4%
Sugars 3.72g 15%
Dietary Fiber 1.53g 6%
Protein 3.69g 7%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 106.52 Kcal (446 kJ)
Calories from fat 83.13 Kcal
% Daily Value*
Total Fat 9.24g 34%
Cholesterol 12.05mg 10%
Sodium 115.2mg 11%
Potassium 121.47mg 6%
Total Carbs 5.55g 4%
Sugars 1.57g 15%
Dietary Fiber 0.65g 6%
Protein 1.56g 7%
Vitamin C 2.2mg 9%
Iron 0.5mg 6%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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