Veal Cutlets With Mushrooms and Tomatoes Recipe

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Veal Cutlets With Mushrooms and Tomatoes
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in heavy, large saucepan over medium-high heat.
  2. Add garlic and rosemary, stir 30 seconds.
  3. Add mushrooms; cover pan and cook for 5 minutes, stirring occasionally.
  4. Uncover and saute until mushrooms are golden brown, about 5 minutes longer.
  5. Add tomatoes and cook until softened, about 5 minutes. Set aside,.
  6. Sprinkle veal with salt and pepper and dust with flour.
  7. Heat 1 tablespoons of oil in heavy large skillet over medium-high heat.
  8. Add half of the veal and saute until brown and cooked through, about 2 minutes per side.
  9. Transfer veal to a warm platter and tent with foil to keep warm. Repeat with remaining veal.
  10. Add broth and wine to pan and boil until reduced by half, scraping up the browned bits, about 4 minutes.
  11. Add mushroom mixture and stir to blend.
  12. Season sauce to taste with salt and pepper and spoon over the veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.5 Kcal (1585 kJ)
Calories from fat 207.84 Kcal
% Daily Value*
Total Fat 23.09g 36%
Cholesterol 115.64mg 39%
Sodium 495.37mg 21%
Potassium 884.12mg 19%
Total Carbs 7.36g 2%
Sugars 4.56g 18%
Dietary Fiber 1.75g 7%
Protein 30.71g 61%
Vitamin C 14.6mg 24%
Iron 0.9mg 5%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 112.79 Kcal (472 kJ)
Calories from fat 61.94 Kcal
% Daily Value*
Total Fat 6.88g 36%
Cholesterol 34.46mg 39%
Sodium 147.62mg 21%
Potassium 263.47mg 19%
Total Carbs 2.19g 2%
Sugars 1.36g 18%
Dietary Fiber 0.52g 7%
Protein 9.15g 61%
Vitamin C 4.4mg 24%
Iron 0.3mg 5%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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