Vanishing Pudding Cream Puffs Recipe

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Vanishing Pudding Cream Puffs
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Ingredients:

  • 1 cup water
  • 1/2 cup butter
  • 1 cup all purpose flour , sifted
  • 1/4 tsp salt
  • 2 tbsp cornstarch
  • 4 large eggs
  • 1 (3 1/2 oz) box instant pudding ( vanilla , banana , chocolate , ect.)

Directions:

  1. Boil water and butter in medium size saucepan. While heating, sift together flout, salt, and cornstarch.
  2. Add flour mix to boiling water all at once; stirring quickly and constantly with a wooden spoon until a ball forms around the spoon. Remove from saucepan.
  3. Add eggs 1 at a time to form a smooth, stiff, glossy dough.
  4. Drop by heaping tablespoons onto ungreased baking sheets 2 apart.
  5. Bake at 375 degrees for 25 to 35 minutes.
  6. Cut puffs in half horizontally. Fill bottom half with 1 tbl. pudding and put top back on.
  7. Dust with confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.74 Kcal (1803 kJ)
Calories from fat 255.3 Kcal
% Daily Value*
Total Fat 28.37g 44%
Cholesterol 247.01mg 82%
Sodium 316.04mg 13%
Potassium 109.96mg 2%
Total Carbs 34.63g 12%
Dietary Fiber 0.98g 4%
Protein 9.91g 20%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 238.85 Kcal (1000 kJ)
Calories from fat 141.57 Kcal
% Daily Value*
Total Fat 15.73g 44%
Cholesterol 136.97mg 82%
Sodium 175.25mg 13%
Potassium 60.98mg 2%
Total Carbs 19.2g 12%
Dietary Fiber 0.54g 4%
Protein 5.49g 20%
Vitamin A 0.2mg 9%
Iron 0.7mg 7%
Calcium 25.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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