Directions:
- Scrub the sweet potatoes, pierce each with a fork, and place in oven directly on the rack with the turkey (or in a preheated 350°F oven). Bake 45 minutes to 1 hour or until fork-tender. Meanwhile, combine the maple syrup, vanilla bean, and cloves in a glass measuring cup and microwave 5 minutes. Or heat the syrup, vanilla bean, and cloves in a small saucepan and simmer 5 minutes. (The syrup can be made up to 2 days ahead.) Remove the potatoes from the oven and cut each lengthwise into 4 wedges. Arrange on a serving dish, sprinkle with the salt, and pour the scented syrup (without the cloves and vanilla bean) over them.
- Time-saver: Cooking the potatoes directly on an oven rack eliminates one more pan from the cleanup pile
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.65 Kcal (982 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 183.17mg | 8% | |
| Potassium | 538.27mg | 11% | |
| Total Carbs | 57.66g | 19% | |
| Sugars | 37.33g | 149% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.2 Kcal (553 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 103.2mg | 8% | |
| Potassium | 303.26mg | 11% | |
| Total Carbs | 32.48g | 19% | |
| Sugars | 21.03g | 149% | |
| Dietary Fiber | 2.2g | 16% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.7mg | 7% | |
| Calcium | 49.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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