Fall Potato Leaves Recipe

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Fall Potato Leaves
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Ingredients:

  • 1 large sweet potato (about 12 oz.)
  • 1 large yukon gold potato (about 8 oz.)
  • 1/2 cup canola oil
  • kosher salt to taste

Directions:

  1. Cut potatoes into 1/8-inch-thick slices, placing slices in a large bowl of ice water as you work to prevent discoloration.
  2. Cut potato slices into leaves, using assorted 2- to 3-inch leaf-shaped cutters. Return leaves to ice water until ready to use.
  3. Drain potato leaves, and dry well with paper towels. Cook potato leaves, in batches, in hot oil in a large skillet over medium-high heat 1 minute on each side or until golden brown. Season with salt to taste.
  4. Note: To make ahead, prepare recipe as directed; place cooked leaves in a single layer in a jelly-roll pan. Freeze on pan until firm, and transfer to a zip-top plastic freezer bag. To reheat, place leaves in a single layer on a lightly greased baking sheet. Preheat oven to 350°, and bake 8 to 10 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1423.96 Kcal (5962 kJ)
Calories from fat 981 Kcal
% Daily Value*
Total Fat 109g 168%
Sodium 187.11mg 8%
Potassium 2096.77mg 45%
Total Carbs 108.86g 36%
Sugars 15.88g 64%
Dietary Fiber 12.47g 50%
Protein 11.34g 23%
Vitamin C 47.6mg 79%
Vitamin A 3.4mg 113%
Iron 187.1mg 1040%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 210.65 Kcal (882 kJ)
Calories from fat 145.12 Kcal
% Daily Value*
Total Fat 16.12g 168%
Sodium 27.68mg 8%
Potassium 310.17mg 45%
Total Carbs 16.1g 36%
Sugars 2.35g 64%
Dietary Fiber 1.85g 50%
Protein 1.68g 23%
Vitamin C 7mg 79%
Vitamin A 0.5mg 113%
Iron 27.7mg 1040%
Calcium 19.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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