Vanilla-Scented Harvest Crisp with Pistachios Recipe

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Vanilla-Scented Harvest Crisp with Pistachios
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. To prepare filling, melt butter in a large saucepan over medium-high heat. Add apricots and the next 8 ingredients (through cinnamon stick); bring to a boil. Reduce heat, and simmer 10 minutes or until fruit is tender, stirring occasionally. Discard cinnamon stick.
  3. Place filling in an 8-inch square baking dish coated with cooking spray.
  4. To prepare topping, place oats in a food processor; pulse until coarsely chopped. Place oats in a large bowl. Lightly spoon flour into a dry measuring cup; level with a knife. Add flour, 1/4 cup brown sugar, salt, and ground cinnamon to oats; stir to combine. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add pistachios; toss well. Sprinkle topping over filling. Bake at 375° for 25 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.1 Kcal (989 kJ)
Calories from fat 78.03 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 10.18mg 3%
Sodium 54.06mg 2%
Potassium 401.96mg 9%
Total Carbs 39.04g 13%
Sugars 25.45g 102%
Dietary Fiber 4.14g 17%
Protein 3.25g 7%
Vitamin C 15.1mg 25%
Iron 1.1mg 6%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 184.48 Kcal (772 kJ)
Calories from fat 60.97 Kcal
% Daily Value*
Total Fat 6.77g 13%
Cholesterol 7.95mg 3%
Sodium 42.24mg 2%
Potassium 314.07mg 9%
Total Carbs 30.51g 13%
Sugars 19.89g 102%
Dietary Fiber 3.24g 17%
Protein 2.54g 7%
Vitamin C 11.8mg 25%
Iron 0.8mg 6%
Calcium 34.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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