Directions:
- Preheat oven to 450 degrees F.
- Using a 12-inch cast-iron skillet, heat butter, water, and 1/2 cup sugar over medium-high heat until boiling.
- Add apple wedges
- Cook 12-15 minutes (stirring occasionally) or until apples are golden and sugar begins to caramelize.
- In a blender or food processor with the knife blade attached, mix eggs, milk, flour, spice, salt, and remaining sugar. (ADD LIQUID INGREDIENTS FIRST). Blend until batter is smooth.
- When apple mixture in skillet is a deep golden color, pour the batter over the apples.
- Place skillet in oven and bake 15-17 minutes, until puffed and light brown.
- Serve Immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.43 Kcal (261 kJ) | ||
| Calories from fat | 19.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 34.6mg | 12% | |
| Sodium | 48.87mg | 2% | |
| Potassium | 34.15mg | 1% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.93g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.86 Kcal (828 kJ) | ||
| Calories from fat | 62.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 3% | |
|---|---|---|---|
| Cholesterol | 109.64mg | 12% | |
| Sodium | 154.87mg | 2% | |
| Potassium | 108.23mg | 1% | |
| Total Carbs | 28.04g | 3% | |
| Sugars | 14.73g | 19% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 6.1g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 61mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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