Directions:
- If berries are frozen, slightly thaw. In a bowl, stir together sugar and flour. Add fruit to sugar mixture, tosing well and spread mixture into baking dish.
- Preheat oven to 375.
- Topping:
- Coarsely chop pistachios. In a bowl, mix the flour and sugars. Cut the butter into cubes with your fingers or a pastry blender, blending the flour mixture until it resembles coarse meal. Add pistachios and toss well.
- Squeeze a handful of topping together and coarsely crumble in chunks over filling. Squeeze and evenly crumble remaining topping over filling in same manner.
- Bake crisp in oven until filling is bubbling and topping is crisp and golden, about 50 minutes. (can be done in advance).
- Just before serving, heat crisp in 300 oven for 20 - 30 minutes until just warm. Serve with ice cream or frozen yogurt.
- Note: When measuring out the fruit. I just add the blueberries and enough rhubarb to the baking dish, taking in to allowance the shrinkage of cooking. If no rhubarb is available, just use all blueberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.97 Kcal (1310 kJ) | ||
| Calories from fat | 128.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 370.39mg | 15% | |
| Potassium | 246.98mg | 5% | |
| Total Carbs | 44.22g | 15% | |
| Sugars | 23.4g | 94% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 222.84 Kcal (933 kJ) | ||
| Calories from fat | 91.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 22% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 8% | |
| Sodium | 263.73mg | 15% | |
| Potassium | 175.86mg | 5% | |
| Total Carbs | 31.48g | 15% | |
| Sugars | 16.66g | 94% | |
| Dietary Fiber | 2.78g | 16% | |
| Protein | 2.84g | 8% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 7% | |
| Calcium | 71.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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