Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream Recipe

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Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Bring molasses, butter, and cardamom to boil in heavy medium saucepan over high heat, stirring occasionally to melt butter. Reduce heat to low and simmer until slightly thickened, about 5 minutes. Remove from heat. Stir in lime juice. (Can be made 4 hours ahead. Let stand at room temperature. Whisk before using.)
  2. Brush pineapple rounds with peanut oil. Sprinkle with salt and pepper. Grill until golden brown and slightly charred, brushing with glaze on each side during last 30 seconds of cooking, about 4 minutes per side. Divide pineapple among 6 plates. Top with vanilla ice cream, and drizzle with remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.24 Kcal (629 kJ)
Calories from fat 93.76 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 15.27mg 5%
Sodium 7.74mg 0%
Potassium 283.12mg 6%
Total Carbs 15.08g 5%
Sugars 14.85g 59%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 41mg 4%
Amount Per 100 g
Calories 390.11 Kcal (1633 kJ)
Calories from fat 243.46 Kcal
% Daily Value*
Total Fat 27.05g 16%
Cholesterol 39.64mg 5%
Sodium 20.09mg 0%
Potassium 735.15mg 6%
Total Carbs 39.15g 5%
Sugars 38.55g 59%
Dietary Fiber 0.17g 0%
Protein 0.35g 0%
Vitamin C 2.9mg 2%
Vitamin A 0.2mg 2%
Iron 2.4mg 5%
Calcium 106.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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