Vampire Blood Tomato Soup with Muenster Sammies (Food Network Kitchens) Recipe
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Ingredients:
- 1/2 fennel bulb, chopped , about 2 1/2 cups
- fresh ground black pepper , to taste
- muenster sammies, recipe follows
- dill pickle rounds
- fennel fronds
Directions:
- Heat olive oil in a medium sauce pot over medium-high heat. Add fennel, onion, garlic, salt, fennel seed and crushed pepper, if using, and cook until vegetables soften and brown slightly, about 5 minutes. Drain and reserve juice from the tomatoes, then crush tomatoes gently with your hands. Add the tomatoes, increase heat to high, and cook until they begin to brown slightly, about 5 minutes.
- Add the reserved tomato juice, vegetable broth, tomato juice, and basil leaves. Bring to a boil, stir, reduce heat to medium low, cover and cook until vegetables are cooked through and soup reduces and thickens, about 30 minutes.
- Remove pot from stove and puree the soup in batches, with an immersion, regular blender, or food processor. Stir in lemon juice and season with pepper to taste. Serve.
- Copyright (c) 2008 Television Food Network, G.P., All Rights Reserved
- Optional garnishes:
- Special equipment: Cookie cutters (pumpkins, ghosts, black cat, bats and witches), optional
- Toast bread in toaster or toaster oven until slightly crisp, about 5 minutes (or less if using a toaster.) Spread one side of each slice of bread with apple jelly. Layer the cheese over the apple jelly, top with remaining slice of bread. Cut out as desired. Garnish as desired.
- Yield: 8 sandwiches
- Halloween Web 2008
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370 Kcal (1549 kJ) | ||
| Calories from fat | 137.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 21.98mg | 7% | |
| Sodium | 1398.02mg | 58% | |
| Potassium | 356.49mg | 8% | |
| Total Carbs | 60.1g | 20% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 13.36g | 27% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 5mg | 28% | |
| Calcium | 223.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 135.04 Kcal (565 kJ) | ||
| Calories from fat | 50.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 23% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 7% | |
| Sodium | 510.24mg | 58% | |
| Potassium | 130.11mg | 8% | |
| Total Carbs | 21.94g | 20% | |
| Sugars | 4.56g | 50% | |
| Dietary Fiber | 3.44g | 38% | |
| Protein | 4.88g | 27% | |
| Vitamin C | 6mg | 28% | |
| Iron | 1.8mg | 28% | |
| Calcium | 81.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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