V8 Vegetable Soup Recipe

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V8 Vegetable Soup
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  1. In a medium stock pot, cook beef, onion and garlic over medium heat until onion is tender and beef is slightly pink in the center.
  2. Drain excess fat and return to pot.
  3. Combine the rest of the ingredients and bring to a boil.
  4. Reduce heat and simmer for 15-20 minutes or until vegetables reach desired tenderness. (In case your mixed vegetables contain carrots or other roots).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.4 Kcal (383 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 9.83mg 3%
Sodium 300.11mg 13%
Potassium 187.61mg 4%
Total Carbs 9.65g 3%
Sugars 2.49g 10%
Dietary Fiber 1.58g 6%
Protein 3.59g 7%
Vitamin C 6.2mg 10%
Iron 1.7mg 9%
Calcium 18mg 2%
Amount Per 100 g
Calories 80.21 Kcal (336 kJ)
Calories from fat 36.65 Kcal
% Daily Value*
Total Fat 4.07g 7%
Cholesterol 8.62mg 3%
Sodium 263.37mg 13%
Potassium 164.64mg 4%
Total Carbs 8.47g 3%
Sugars 2.19g 10%
Dietary Fiber 1.38g 6%
Protein 3.15g 7%
Vitamin C 5.4mg 10%
Iron 1.5mg 9%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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