User Friendly Tapas Recipe

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User Friendly Tapas
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Minutes

Ingredients:

Directions:

  1. Put everything in your crockette/crockpot. Plug in/cook on low for 6-8 hours.
  2. Serve with toothpicks.
  3. This, of course, could be even easier by freezing the meatballs in the juice with the herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.53 Kcal (513 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 8%
Sodium 317.95mg 13%
Potassium 245.14mg 5%
Total Carbs 7.05g 2%
Sugars 3g 12%
Dietary Fiber 2.89g 12%
Protein 12.54g 25%
Vitamin C 11.3mg 19%
Iron 1.2mg 7%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 103.48 Kcal (433 kJ)
Calories from fat 38.94 Kcal
% Daily Value*
Total Fat 4.33g 8%
Sodium 268.51mg 13%
Potassium 207.02mg 5%
Total Carbs 5.96g 2%
Sugars 2.53g 12%
Dietary Fiber 2.44g 12%
Protein 10.59g 25%
Vitamin C 9.5mg 19%
Iron 1mg 7%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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