Upside-Down Tomato-Beef Pie Recipe

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Upside-Down Tomato-Beef Pie
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Ingredients:

Directions:

  1. Preheat the oven to 450°. Heat the oil in a 9- to 10-inch cast-iron skillet. Add the celery and onion and cook over low heat, stirring occasionally, until softened, about 8 minutes. Add the ground beef and cook over moderately high heat, breaking it up with a wooden spoon, until no pink remains, about 5 minutes. Add the paprika and cook, stirring, until fragrant, about 1 minute. Stir in the tomato soup, water and tomato paste until thoroughly blended. Season with salt and pepper and remove from the heat.
  2. In a large bowl, mix the flour with the baking powder, 1 teaspoon of salt and the celery seeds. Using a fork, cut in the shortening until the mixture resembles small peas. Gently stir in the milk just until a soft dough forms.
  3. Using 2 spoons, arrange tablespoon-size dollops of the dough all over the beef filling to within 1 inch of the edge of the skillet. Bake the beef pie for 20 minutes, or until the crust is browned and cooked through and the filling is bubbling. Let the pie stand for 10 minutes before serving. Invert onto a large, flat plate or serve straight out of the skillet.
  4. Make Ahead: The beef filling can be refrigerated overnight. Bring to room temperature, then reheat in the cast-iron skillet before proceeding.
  5. Wine Recommendation: A juicy, peppery, medium-bodied red from the Côtes-du-Rhône in France has the intensity and fullness to complement the tomato-beef pie's rich, creamy filling. Try the 1999 Guigal or the 1999 Domaine André Brunel Cuvée Sommelongue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.47 Kcal (1467 kJ)
Calories from fat 75.74 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 70.91mg 24%
Sodium 310.8mg 13%
Potassium 1165.9mg 25%
Total Carbs 37.24g 12%
Sugars 7.14g 29%
Dietary Fiber 2.88g 12%
Protein 29.08g 58%
Vitamin C 9mg 15%
Iron 3.6mg 20%
Calcium 188.7mg 19%
Amount Per 100 g
Calories 121.59 Kcal (509 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 13%
Cholesterol 24.6mg 24%
Sodium 107.83mg 13%
Potassium 404.49mg 25%
Total Carbs 12.92g 12%
Sugars 2.48g 29%
Dietary Fiber 1g 12%
Protein 10.09g 58%
Vitamin C 3.1mg 15%
Iron 1.3mg 20%
Calcium 65.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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