Unbelievable Chicken and Rice Recipe

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Unbelievable Chicken and Rice
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Ingredients:

Directions:

  1. Melt butter in a 13x9 baking dish.
  2. Add the rice and all three soups.
  3. Mix well.
  4. This will look like a gloppy mess at this point but thats how it should look.
  5. Put the chicken breasts on top of the soup mixture and season with paprika, garlic salt and pepper.
  6. Cover with foil and bake in a 350 oven for one hour.
  7. Remove foil and bake another 30 minutes.
  8. Remove from oven and let it sit for about 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.68 Kcal (1146 kJ)
Calories from fat 120.93 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 30.55mg 10%
Sodium 539mg 22%
Potassium 96.24mg 2%
Total Carbs 32.3g 11%
Sugars 0.57g 2%
Dietary Fiber 0.56g 2%
Protein 5.72g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 250.99 Kcal (1051 kJ)
Calories from fat 110.9 Kcal
% Daily Value*
Total Fat 12.32g 21%
Cholesterol 28.02mg 10%
Sodium 494.31mg 22%
Potassium 88.26mg 2%
Total Carbs 29.62g 11%
Sugars 0.52g 2%
Dietary Fiber 0.52g 2%
Protein 5.25g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 11%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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