Un-Fried French Fries Recipe

Posted by
Rate It!
Un-Fried French Fries
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. HEAT oven to 425°F.
  2. WASH potatoes; pat dry with paper towels. Cut into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
  3. SPREAD potatoes into single layer on large baking sheet sprayed with cooking spray. Spray potatoes with additional cooking spray.
  4. BAKE 22 to 24 minute or until potatoes are crisp and golden brown, turning after 12 minute.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.89 Kcal (736 kJ)
Calories from fat 29.23 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 5.5mg 2%
Sodium 475.24mg 20%
Potassium 7.81mg 0%
Total Carbs 33.67g 11%
Sugars 2g 8%
Dietary Fiber 3.4g 14%
Protein 4.65g 9%
Iron 0.1mg 0%
Calcium 123.7mg 12%
Amount Per 100 g
Calories 84.45 Kcal (354 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 5%
Cholesterol 2.64mg 2%
Sodium 228.17mg 20%
Potassium 3.75mg 0%
Total Carbs 16.17g 11%
Sugars 0.96g 8%
Dietary Fiber 1.63g 14%
Protein 2.23g 9%
Calcium 59.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top