Ultimate Cheesy Crab and Corn Nachos (Emeril Lagasse) Recipe

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Ultimate Cheesy Crab and Corn Nachos (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium saucepan, melt the butter over medium-high heat and whisk in the flour. Cook, stirring constantly, for 2 to 3 minutes. Do not allow the flour to color. While whisking constantly, add the milk in a steady stream. Add the green chiles and bring the sauce to a boil. Cook, stirring frequently, for about 5 minutes, or until the sauce is thickened and bubbly. Add the Pepper Jack, salt, and cayenne pepper and stir until the cheese is melted and the sauce is smooth. Cover and remove from the heat.
  2. Preheat the oven to 400 degrees F.
  3. In a large, ovenproof shallow casserole or on a large baking sheet, spread half of the tortilla chips in an even layer. Top with half of the crabmeat, half of the corn, and half of the cheddar cheese. Top with the remaining tortilla chips, crabmeat, and corn. Pour the hot cheese sauce over the crab and corn, then evenly spread the remaining grated cheddar over the top. Bake until the cheese is melted and bubbly and the nachos are heated through, 8 to 10 minutes. Garnish with the sliced green onions, sour cream and cilantro. Serve with the Pico de Gallo alongside.
  4. Preheat the oven to 400 degrees F.
  5. In a large, ovenproof shallow casserole or on a large baking sheet, spread half of the tortilla chips in an even layer. Top with half of the crabmeat, half of the corn, and half of the cheddar cheese. Top with the remaining tortilla chips, crabmeat, and corn. Pour the hot cheese sauce over the crab and corn, then evenly spread the remaining grated cheddar over the top. Bake until the cheese is melted and bubbly and the nachos are heated through, 8 to 10 minutes. Garnish with the sliced green onions, sour cream and cilantro. Serve with the Pico de Gallo alongside.
  6. Pico de Gallo:
  7. In the bowl of a food processor, combine all ingredients and pulse until the salsa is of uniform consistency but still slightly chunky, about 7 pulses. Transfer to a bowl and set aside until ready to serve the nachos.
  8. Yield: 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.32 Kcal (2765 kJ)
Calories from fat 387.57 Kcal
% Daily Value*
Total Fat 43.06g 66%
Cholesterol 122.02mg 41%
Sodium 1018.19mg 42%
Potassium 478.52mg 10%
Total Carbs 24.93g 8%
Sugars 7.2g 29%
Dietary Fiber 2.37g 9%
Protein 48.22g 96%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 751.4mg 75%
Amount Per 100 g
Calories 162.9 Kcal (682 kJ)
Calories from fat 95.61 Kcal
% Daily Value*
Total Fat 10.62g 66%
Cholesterol 30.1mg 41%
Sodium 251.18mg 42%
Potassium 118.05mg 10%
Total Carbs 6.15g 8%
Sugars 1.78g 29%
Dietary Fiber 0.58g 9%
Protein 11.9g 96%
Vitamin C 3.4mg 23%
Iron 0.2mg 5%
Calcium 185.4mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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